Summer Brews With Benefits: Iced Teas & Coffees Infused With Mushrooms

Summer Brews With Benefits: Iced Teas & Coffees Infused With Mushrooms

When the sun comes out, if you’re anything like us, you’re reaching for something chilled, energising, and maybe a little more functional than your average iced coffee.


That’s where mushrooms can help. Yes, mushrooms. But not the kind you sauté. We’re talking about functional mushrooms - ancient adaptogens like Lion’s Mane, Cordyceps, Chaga and Reishi that may help sharpen your focus, enhance your energy and bring a little balance to the day.


Whether you're swapping your usual brew for something lighter, or just want to cool down without the caffeine crash, we've got a few iced drinks that do more than just taste good. They’ll make you feel good too. 


Why Add Mushrooms to Your Iced Tea or Coffee?


Functional mushrooms are powerful adaptogens, meaning they help the body adapt to stress and maintain balance over time. As temperatures rise and life lets a little more full on, these natural powerhouses can offer much-needed support, helping you stay focused, energised, and grounded.


Each functional mushroom brings its own unique benefits:


  • Lion’s Mane – Known as the “brain mushroom,” Lion’s Mane may enhance cognitive function, supporting focus, memory, and mental clarity (1). Whether you're tackling a busy workday or simply trying to stay sharp, it’s a natural ally for the mind.

  • Cordyceps – This energy-boosting mushroom is linked to increased stamina and endurance (2). By supporting oxygen uptake and circulation, Cordyceps can help you power through workouts, long days, or any moment when you need sustained energy without the crash.

  • Chaga – Often called the “King of Mushrooms,” Chaga is packed with antioxidants that help combat oxidative stress, support the immune system, and promote overall resilience (3). It’s the perfect companion for recovery and wellness.

  • Reishi – Known as the “mushroom of immortality,” Reishi is prized for its calming properties (4). It helps regulate stress, support relaxation, and promote deep, restorative sleep - making it ideal for winding down after a long day.

  • Tremella – The ultimate beauty mushroom, Tremella is a natural hydrator. It’s rich in polysaccharides that help the skin retain moisture, promoting a plump, radiant complexion (5). Think of it as nature’s way of giving your skin a dewy glow from the inside out.

With DIRTEA’s Pure Powders and Super Blends, incorporating these functional mushrooms into your daily routine is effortless. Whether you shake them into your iced coffee or stir them into your cold brew, they offer a simple, refreshing way to stay cool, balanced, and energised - no matter how busy life gets. 


Want to find out more about functional mushroom varieties? Check out our handy guide. 


7 Chilled Mushroom-Infused Recipes to Try This Summer


When the heat’s on, your daily rituals can still bring the calm, clarity, and energy you need - just served over ice. These recipes blend DIRTEA’s Pure Mushroom Powders and Super Blends with simple, cooling ingredients to create drinks that do more than quench your thirst.


From brain-boosting iced lattes to skin-loving tea infusions, each one is designed to keep you feeling balanced and refreshed - all season long.


1. Iced Vanilla Coconut Lion’s Mane Latte


A brain-boosting classic with a tropical twist.


You’ll Need:



How To Make:

Shake it all together until smooth. Pour over ice and sip your way to sharper thinking. 


2. Chaga Maple Mint Iced Tea


Earthy, slightly sweet, and ever so refreshing.


You’ll Need:


  • 1 tsp DIRTEA Chaga Pure Powder

  • 1 cup brewed and chilled black tea

  • 1 tsp maple syrup

  • A few sprigs of fresh mint

  • Lemon slice

  • Cup of ice


How To Make:

Mix Change with a little bit of hot water to dissolve, then combine with cold tea, maple syrup, mint and lemon. Serve over ice and let the moment slow you down.



3. Reishi Lavender Iced Chamomile Latte


Calm in a glass. Think of it as a refreshing hug for your nervous system.


You’ll Need:



How To Make:

Blend REISHI into a little warm water, then combine everything over ice. Subtle, floral, grounding.


4. DIRTEA Coffee Super Blend Iced Mocha


The all-rounder. Energy, focus, balance - in one creamy, chocolatey glass.


You’ll Need:


  • 1 scoop DIRTEA Coffee Super Blend

  • ½ cup cold water or cooled coffee

  • ½ cup oat or almond milk

  • 1 tsp cacao powder (extra boost)

  • 1 tsp maple syrup or date syrup

  • Cup of ice


How To Make:

Whisk or blend until frothy. Pour over ice and enjoy the benefits of multiple powerful fungi in one cup.  



5. Iced Cordyceps Spiced Coffee Elixir


Warming spices meet cooling energy. A bold, invigorating brew that may support stamina and physical performance.


You’ll Need:


1 cup strong brewed coffee (cooled)

  • ¼ tsp ground cinnamon

  • Pinch of cayenne (optional)

  • ½ tsp maple syrup or honey

  • Splash of oat milk (optional)

  • Cup of ice


How To Make:

Mix Cordyceps with a little hot water to dissolve. Combine with cooled coffee, spices and sweetener. Shake or stir well, pour over ice, and top with oat milk if desired. 


6. Tremella Rose Iced Tea Glow


Delicate, floral and ultra-hydrating—this one’s all about inner (and outer) glow. TREMELLA may support skin moisture and radiance.


You’ll Need:


  • 1 tsp DIRTEA Tremella Pure Powder

  • 1 cup hibiscus or rose petal tea (brewed and chilled)

  • ½ tsp agave syrup or honey

  • Squeeze of lemon juice

  • Edible rose petals or mint to garnish

  • Cup of ice


How To Make:

Dissolve Tremella in a little warm water, then stir into the chilled tea along with sweetener and lemon. Serve over ice and garnish. 



7. Iced MATCHA Mushroom Latte


Creamy, refreshing and balanced. This one uses DIRTEA’s Matcha Super Blend, combining the calm focus of ceremonial-grade matcha with Lion’s Mane and Cordyceps.


You’ll Need:


  • 1 scoop DIRTEA Matcha Super Blend

  • ¼ cup hot water (not boiling)

  • ¾ cup oat, almond or coconut milk

  • ½ tsp maple syrup or coconut sugar (optional)

  • Cup of ice


How To Make:

Whisk or froth the blend with hot water until smooth. Add milk and sweetener, then pour over ice. 


Thinking of making the swap from caffeine to matcha? We don’t blame you - here are some of the benefits of switching. 



Tips for the Perfect Pour


The perfect iced mushroom drink isn’t just about the ingredients - it’s about how you bring them together. A few small touches can elevate the ritual and make your daily blend smoother, tastier, and more enjoyable.


Start With a Splash of Hot Water.


DIRTEA powders are potent and pure, so they need a bit of heat to dissolve properly. Stir or whisk your chosen blend or powder into a small amount of hot (not boiling) water before adding any cold ingredients. It’ll help avoid clumping and ensure a silky-smooth finish.


Use a Frother or Shaker for a Next-Level Finish.


A handheld electric frother or a good-quality shaker bottle makes a world of difference - especially for cold drinks. Frothing introduces air for a creamier mouthfeel, while shaking blends everything evenly with zero effort.


Garnish With Intention.


A sprig of mint, a curl of lemon peel, a dusting of cinnamon or a pinch of sea salt - these aren’t just decorative. They can complement your chosen mushroom’s flavour profile and turn a simple drink into a mindful moment.


Batch it Up


Make a double or triple portion and store it in the fridge in a glass bottle or jar. That way, your next iced DIRTEA moment is already ready. Functional mushrooms work best with consistency, and a chilled batch makes daily use effortless.

Make It a Ritual

Summer doesn’t have to mean full steam ahead. It can be about slowing down, tuning in, and taking care of your energy. Whether you're starting your day with Lion’s Mane, fueling your workout with Cordyceps, or winding down with Reishi, functional mushroom infused drinks can support your mind and body through the heat, hustle, and long evenings.

DIRTEA’s Pure Powders and Super Blends are made for daily use - designed to be easy, effective, and delicious. So you can build a ritual that works for your rhythm, no matter the season. 

Find out more about transforming your routine with functional mushrooms.

Explore DIRTEA’s Functional Mushroom Range

Whether you're looking to boost focus, support your energy, stay balanced, or glow from the inside out, there's a functional mushroom to meet you where you are. At DIRTEA, we craft both Pure Powders and Super Blends using organic, dual-extracted mushrooms - designed to work with your daily rituals, not against them.

Explore our full range of functional mushrooms today and find the one that fits your rhythm.

Functional Mushroom-Infused Tea and Coffee FAQs


How do I mix DIRTEA powders into cold drinks?

For the best results, start by dissolving your DIRTEA pure powder or super blend in a small amount of hot water (just enough to activate the extract and avoid clumps). Then add your cold ingredients, stir or shake well, and pour over ice.

Can I take functional mushrooms every day?

Yes. In fact, consistency is key. Functional mushrooms work best when taken regularly - ideally daily - as their benefits may build up over time to support focus, energy, immune function, and more. 

Can I mix more than one mushroom at a time?

Absolutely. Many of our super blends already include a mix of mushrooms for this very reason. If you're using pure powders, you can combine them based on your needs - just be mindful of your overall dosage and how your body responds. 

Can I use DIRTEA mushroom powders in smoothies or hot drinks too?

Definitely. While this guide focuses on iced teas and coffees, DIRTEA powders work just as well in warm drinks, smoothies, and even baking. Think of them as flexible building blocks for your wellness rituals - hot or cold. Take a look at our recipes for plenty more ideas. 


References

  1. Mori, K., Inatomi, S., Ouchi, K., Azumi, Y. and Tuchida, T. (2009). Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytotherapy Research, 23(3), pp.367–372. Available at: https://pubmed.ncbi.nlm.nih.gov/18844328/

  2. Holliday, J., Cleaver, M. and Loomis-Powers, M. (2004). The history, use, and benefits of Cordyceps sinensis. In: Hoffman, A. (ed.) Herbal Medicine: Biomolecular and Clinical Aspects. CRC Press. Available at: https://www.ncbi.nlm.nih.gov/books/NBK92758/
    Vitak, T.Y., Wasser, S.P. and Nevo, E. (2015). Medicinal properties and potential of Inonotus obliquus (Chaga) mushroom: A review. Journal of Ethnopharmacology, 162, pp.323–332. Available at: https://pubmed.ncbi.nlm.nih.gov/25456418/

  3. Wachtel-Galor, S., Yuen, J., Buswell, J.A. and Benzie, I.F.F. (2011). Ganoderma lucidum (Lingzhi), a medicinal mushroom. In: Benzie, I.F.F. and Wachtel-Galor, S. (eds.) Herbal Medicine: Biomolecular and Clinical Aspects. CRC Press. Available at: https://www.ncbi.nlm.nih.gov/books/NBK92757/

  4. Guo, Y., Chen, X., Zhang, H. and Zhang, C. (2021). Moisturizing and antioxidant properties of Tremella fuciformis polysaccharide and its application in cosmetics. International Journal of Biological Macromolecules, 186, pp.66–75. Available at: https://pubmed.ncbi.nlm.nih.gov/34271499/

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